Видео ютуба по тегу Opt Fitness

Кондиционирование против плиометрики: не совершайте эту распространённую ошибку!
Кондиционирование против плиометрики: не совершайте эту распространённую ошибку!
opt a healthy lifestyle #motivation #morningworkout #model #mindset #morningexercise #DreamScreenAI
opt a healthy lifestyle #motivation #morningworkout #model #mindset #morningexercise #DreamScreenAI
My life style #jcb opt#bodybuilding
My life style #jcb opt#bodybuilding
Opt for BERRIES 🍓 🫐 #fitness #fit #nutrition #nutritiontips #weightloss #fatloss
Opt for BERRIES 🍓 🫐 #fitness #fit #nutrition #nutritiontips #weightloss #fatloss
Ana Claudia workout 2 - OPT Phase 5
Ana Claudia workout 2 - OPT Phase 5
Тренировка ног Functiona для лучшей производительности.
Тренировка ног Functiona для лучшей производительности.
I opt for a low steady state cardio not letting my heart rate get too elevated #fitness #cardio #gym
I opt for a low steady state cardio not letting my heart rate get too elevated #fitness #cardio #gym
Standards Training 🎯[NASM OPT Model] | Phase 1: Stabilization Endurance | Workout B1: Calisthenic
Standards Training 🎯[NASM OPT Model] | Phase 1: Stabilization Endurance | Workout B1: Calisthenic
21 Day Challenge, ziua opt #21daychallenge #dayeight #gym #healtylifestyle
21 Day Challenge, ziua opt #21daychallenge #dayeight #gym #healtylifestyle
OPT Fitness Podcast EP10 - I've Had My Own Health Battles (with PJ)
OPT Fitness Podcast EP10 - I've Had My Own Health Battles (with PJ)
OPT MUCKBANG #mesagym #fitness #foodie
OPT MUCKBANG #mesagym #fitness #foodie
OPT Beyond Fitness #mesagym #fitness #personaltraining
OPT Beyond Fitness #mesagym #fitness #personaltraining
OPT Group Fitness #mesagym #mobility #motivation
OPT Group Fitness #mesagym #mobility #motivation
OPT Fitness Podcast EP9 - Ricky Hatton Got Me Into Boxing (with Sam Wylie JABC Head Coach)
OPT Fitness Podcast EP9 - Ricky Hatton Got Me Into Boxing (with Sam Wylie JABC Head Coach)
Tag your workout partner and if they don’t opt out in 10 mins, #fit #hybridathlete #ytshorts
Tag your workout partner and if they don’t opt out in 10 mins, #fit #hybridathlete #ytshorts
OPT Fitness Podcast EP8 - Don't Judge Your PT On Their Size
OPT Fitness Podcast EP8 - Don't Judge Your PT On Their Size
OPT 232 Group Class
OPT 232 Group Class
OPT Fitness Podcast EP7 - Pilates Changed My Life (With Megan, Core Factory Renfrew)
OPT Fitness Podcast EP7 - Pilates Changed My Life (With Megan, Core Factory Renfrew)
Most busy people get it wrong, they opt for drastic measures that are bound to fail
Most busy people get it wrong, they opt for drastic measures that are bound to fail
The Best Addiction You Can Opt For In This Current Generation.#gymrat #gym #backworkout #aesthetic
The Best Addiction You Can Opt For In This Current Generation.#gymrat #gym #backworkout #aesthetic
The Three Levels of the NASM OPT Model
The Three Levels of the NASM OPT Model
OPT Fitness Training Podcast EP6 - We Go Again
OPT Fitness Training Podcast EP6 - We Go Again
3 BIG Mistakes Trainers Make with the NASM OPT Model 🚫
3 BIG Mistakes Trainers Make with the NASM OPT Model 🚫
Opt for Time Over Reps
Opt for Time Over Reps
I bought all Creatine in India! Best creatine?
I bought all Creatine in India! Best creatine?